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Self-Mastery

 

By effort and heedfulness, discipline and self-mastery, let the wise one make for oneself an island which no flood can overwhelm” – Dhammapada 

Uncertainty is inevitable and change is the only constant thing. It can be overwhelming to deal with these because the mind does not know whether to fight to take a flight. This stems from a compulsive need to react and self-mastery is the way out.

Self-mastery tames your mind. You do not resist the flow of life, limitations and judgments dissolve. You elevate to a place where misery cannot grip you. You become the source of infinite happiness.

I share more insights on Self-mastery and how to get started on my podcast ‘The Reflections’. Tune in and share your thoughts, questions or takeaways at [email protected]

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