in Notes from my diary

The key to change : Go on a complaint-free diet today!

Today, in many ways the abnormal is becoming the new normal. 

To blame is the new normal, 

To live in stress is the new normal, 

To suppress your opinions is the new normal,

To see fear as the driving force to success is the new normal.

Just because the majority of the people are behaving in a particular manner doesn’t make it normal. This further adds to the existing delusions of the mind. Somewhere you have forgotten the core of your being. 

The core of your being breathes compassion and not competition. 

The core of your being breathes love and not hate or suspicion

The core of your being breathes peace and not anxiousness.

But you must look inwards at your core. To cope with these emotions of anxiety, stress, and anger you drench yourself in material pleasures. You spend hours watching the stories that speak your state of mind, rather than pick up an empowering activity. You resort to the blame game and keep yourself at the mercy of others to make you happy. 

To be happy is your responsibility. Stop seeing it as other’s duty towards you. It is time to take charge of your life. Take back your power today by going on a complaint-free diet. A diet for an empowering and a healthy mind. For the next 24 hours be conscious of things you complain about and stop yourself from complaining. No matter what happens around you, do not blame anyone. Try it out, one day at a time and see the magic unfold every day.

To be happy lies at your core and nowhere else. Go complaint-free and stay happy…:)

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